Maria Ross and Rob Volpe are back! Today, we talk about empathy like it’s an emotion: something that washes over you, or doesn’t. But what if you don’t feel it? Does that make you bad at empathy?
The science doesn’t offer a tidy answer. Some researchers show empathy is deeply felt, sometimes so intensely it leads to burnout. Others argue it’s a choice we make, turned up or down depending on who’s in front of us and what it might cost us. And at least one prominent thinker says we’d be better off with less empathy and more compassion.
Maria and Rob unpack the difference between cognitive empathy, affective empathy, and compassion. They explore whether these are different entry points rather than a sequence, depending on how we are wired.
And they wrestle with a big question: if you can act with compassion simply because it’s the right thing to do, where does empathy fit in?
To access the episode transcript, please scroll down below.
Listen in for…
- The difference between cognitive empathy, affective empathy, and compassion
- Why empathy and compassion light up different parts of the brain, and why that matters for burnout
- Whether empathy is something you’re born with or something you can build
- How motivation and social norms shape how much empathy we feel
- Acting with compassion when you don’t “feel” empathy, and why that still counts
- How leaders can find their natural entry point and strengthen the others
“If you don’t have the empathy with somebody, you’re never going to be able to accurately imagine what they’re doing. Empathy is not mind reading. Empathy is about connection; it’s not predicting the future.” – Rob Volpe
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Episode References:
- Rob’s newsletter: readingbetweenthelines.beehiiv.com/p/the-real-answer
- Maria’s newsletter: red-slice.com/newsletter
- Why Trait Empathy Is the Wrong Measure
- Choosing Empathy: Conversation with Jamil Zaki
- Jamil Zaki, “Choosing Empathy” (Edge.org conversation, with a response from Paul Bloom)
- Jamil Zaki, “Empathy: A Motivated Account” (Psychological Bulletin, 2014)
- Erik Nook, Jamil Zaki, et al., “Prosocial Conformity: Prosocial Norms Generalize Across Behavior and Empathy” (Personality and Social Psychology Bulletin, 2016)
- Geoff Thomas and Gregory Maio, “Man, I Feel Like a Woman: When and How Gender-Role Motivation Helps Mind-Reading” (Journal of Personality and Social Psychology, 2008)
- Tania Singer and Olga Klimecki, “Empathy and Compassion” (Current Biology, 2014)
- Klimecki et al., compassion and empathy training study
- Karla McLaren, “Why Trait Empathy Is the Wrong Measure” (Psychology Today)
- Paul Bloom, Against Empathy: The Case for Rational Compassion
- Jessica Tarlov, I Disagree: Winning Arguments Without Losing Friends
About Rob Volpe:
Rob Volpe is the Founder/CEO of Empathy Activist and the creator of The 5 Steps to Empathy, which he chronicles in his award-winning book Tell Me More About That: Solving the Empathy Crisis One Conversation at a Time. He is a recognized thought leader, speaker, and consultant in the improvement of communication and collaboration in organizations of all sizes in all industries.
Connect with Rob:
Website: robvolpe.expert
Book: Tell Me More About That: Solving the Empathy Crisis One Conversation
LinkedIn: linkedin.com/in/rmvolpe
Facebook: facebook.com/EmpathyActivist
Instagram: instagram.com/empathy_activist
Connect with Maria:
Get Maria’s books: Red-Slice.com/books
Hire Maria to speak: Red-Slice.com/Speaker-Maria-Ross
Take the LinkedIn Learning Courses! Leading with Empathy and Balancing Empathy, Accountability, and Results as a Leader
LinkedIn: Maria Ross
Instagram: @redslicemaria
Facebook: Red Slice
FULL TRANSCRIPT:
Maria Ross 00:04
Welcome to the Empathy Edge podcast, the show that proves why cash flow, creativity, and compassion are not mutually exclusive. I’m your host Maria Ross. I’m a speaker, author, mom, facilitator, and empathy advocate, and here you’ll meet trailblazing leaders and executives, authors and experts who embrace empathy to achieve radical success. We discuss all facets of empathy, from trends and research to the future of work to how to heal societal divisions and collaborate more effectively. Our goal is to redefine success and prove that empathy isn’t just good for society. It’s great for business. Hello, everyone. Welcome back. Rob Volpe and I couldn’t stop talking to each other from our subseries. What does it mean to be human? And we decided to record another conversation about exploring empathy. Welcome back, Rob.
Rob Volpe 01:00
Thank you, Maria. It’s so good to be here. I have a feeling we’re like the people that if you sat us next to each other in class back in school, the teacher would have separated us for talking. 100%
Maria Ross 01:10
100% Yes, I just shared with a group that I was doing a workshop with a group of school administrators and district leaders that I was the student that used to get put out in the hall for talking in class, and I was like, “Yeah. It
Rob Volpe 01:23
showed up on one of my report cards. I think my parents still have it. It says, “It’s like second or third grade talks too much.
Maria Ross 01:28
Talks too much. And now I have a podcast, and I speak for a living. So there you go.
Rob Volpe 01:33
So
Maria Ross 01:35
exactly, exactly. And today we are going to talk about something that we’ve been noodling on behind the scenes because this is something that comes up a lot for people when they’re trying to understand what empathy is and what it isn’t, and people, even empathy experts, refer to it differently. Of if it’s an emotion, is it a skill, or is it an interaction? And so that’s what we’re going to explore today in our conversation, and look at some studies that have been done, look at some different points of view, and then just talk about our own perspectives.
Rob Volpe 02:10
Yeah, and why it even matters,
Maria Ross 02:11
and why it matters. Why should you,
Rob Volpe 02:13
dear listener, care?
Maria Ross 02:15
Don’t give away our punchline. But yeah, so let’s get into it. Let’s talk about empathy, and you know, I know you do this. I know lots of other empathy practitioners who do. I do as well. We sort of create our own definitions that benefit the groups we’re talking to and the groups we’re writing for the best, so that they can make empathy real. And talk to us a little bit, Rob. Why don’t you break down for folks the different aspects of empathy that currently are out there in terms of cognitive empathy and affective empathy, and then compassionate empathy?
Rob Volpe 02:51
Yes. So, in the world, according to Rob, no, the way I talk about it is cognitive empathy, which is the perspective taking, emotional empathy, which is feeling the feelings of somebody else. I personally see those leading into the action, which is compassion. I think compassion and empathy are very they’re linked. I feel like compassion is an extension, though
Maria Ross 03:17
empathy and action. Empathy,
Rob Volpe 03:19
yeah, exactly. It’s the action piece of it, where I see people getting tripped up is the idea of how do you get it empathy,
Maria Ross 03:30
right?
Rob Volpe 03:31
And you know, are you born with it? Well, I don’t have it, so should I do something? You know, like they, yeah. How much does it actually? Like, what can I do about
Maria Ross 03:42
it? Right, right. I think that’s
Rob Volpe 03:44
part of what fueled my work in developing the five steps and coaching and training people and groups on being more empathetic and how that shows up.
Maria Ross 03:53
Well, it’s interesting because I, you know, when you say, “Does is it an emotion or is it a skill? I don’t ever say. I try to avoid the wording of feeling empathy because empathy involves feeling in my definition, right? But it also involves perspective taking. It leans into that cognitive component of maybe I don’t, I’m not an overly emotional, touchy feely type of person, but I can use my brain to try to imagine what your point of view might be like, or use my brain to ask questions and find out what your point of view is like. And so, is that a feeling that feels to me much more like a skill or a practice?
Rob Volpe 04:31
Yes, a couple of things in that, and hopefully, I will remember all of them. It’s I just in my recent newsletter, which we can link in the show notes. I wrote based off of the last episode of “What Does It Mean to Be Hun? Our limited sub series. I was looking at AI versus human emotion, and where AI is a predictive plausibility tool. Empathy is actually about understanding. Perspective or understanding feeling, so that you can move to a more positive outcome, is the way I like to talk about it. So, even that imagining, like if you don’t understand their perspective, you’re not going to be able to imagine because what we end up doing is creating this. And synthetic twins is a thing that’s come up in the marketing research and marketing industry where they’re taking mass amounts of data, they’re producing twins, synthetic twins based on the data, and trying to predict what you’re going to do. Which is, in my mind, and the studies are finding it’s not completely accurate because we’re human and you don’t know our perspective, and we make decisions off of emotion, and so even that active imagining-if you don’t have the empathy with somebody, you’re never going to be able to accurately imagine what they’re doing. So empathy is not mind reading. You know, empathy is about connection. It’s not predicting the future. You’re not, you know, Carnac, the Johnny Carson mind reader person, character that he used to do. You’re using it to put yourself into other people’s shoes to connect, so that you can better support them.
Maria Ross 06:10
Yes,
Rob Volpe 06:11
but then you were talking about feeling empathy, and you reminded me of a experience that happened 10 years or so ago. We brought a kind of a marketing consultant, social media consultant, into help ignite 360, and she spent some time doing what they do and talking with everybody. And she sent us the leadership team a note, an email the next morning, and she’s like, “I really appreciated you know the conversations with all of you. And she’s like, “I for the first time, I really felt empathy, and I was like, “What is she talking about? Like, is that something that you can feel? And I think where she was, what she was intending with that, and as I’ve talked with other people, it’s a so, Maria, if you have empathy with me, it is a two-way street. So you’re feeling what I’m feeling, or understanding my perspective, but I am then feeling supported, or I’m feeling heard or seen, and I think that is a there’s probably some emotional sort of reaction or sense that you have underneath all of that.
Maria Ross 07:17
I don’t know that that’s required though. Like I can still practice empathy and try to see things from your perspective without it, understand how you feel. And this is what I talk about when I get asked all the time. Well, what if I’m trying to interact with someone empathetically who’s not being empathetic to me? And I always say that’s actually not your job to change them.
Rob Volpe 07:36
Yeah,
Maria Ross 07:36
but you can get the information you need, and maybe you’re modeling for them how your relationship should go, right? And so there’s a feeling component, but there’s there is again there is that interaction component as well. And then is that really a feeling, right? Do we feel empathy just like we feel sadness or joy or fear or anger? And I don’t know that we do. I don’t know that we. It’s a feeling. These feelings are fleeting.
Rob Volpe 08:02
Feelings are fleeting, and by definition, empathy. If you go to the affective or emotional empathy definition, you’re feeling the feelings of somebody else. So,
Maria Ross 08:10
right,
Rob Volpe 08:11
if they’re feeling sad, you are feeling sad.
Maria Ross 08:13
Right, you’re not feeling empathy. You’re not being you’re feeling sad because you’re being empathetic toward them.
Rob Volpe 08:20
Right,
Maria Ross 08:20
right. So this is where it gets weird, right? And then there’s there’s experts who talk about it in terms of feelings. There’s experts who talk about it in terms of a skill or a trait. There’s experts who who think it’s not necessarily a trait because that implies that it’s there sometimes and it’s there not, right? And then you get people that talk about like Jameel Zaki, who talk about it really as it’s interaction based. You’re making the choice within the moment to be empathetic or not be empathetic, and that that’s a changing condition for everyone. It’s based on their capacity. It’s based on their frame of mind. It’s based on the context of the situation. It’s based on the person they’re interacting with, right?
Rob Volpe 09:02
Yeah,
Maria Ross 09:03
and so I really like I love kind of going down that path of like empathy is active because it requires you to make a choice and make a decision based on what’s in front of you at that moment in time, and it also implies that you can’t necessarily say I’m just not an empathetic person. You’re just choosing not to build that skill for the future interactions.
Rob Volpe 09:24
You’re choosing, you know, if you, I often use the muscle analogy. Yeah, got to train it up, or it’s a superpower, and so you let it go flabby if you don’t, you know, or atrophy if you’re not if you’re not using it, and that’s a choice. And you know, I I often talk about how empathy is this thing we’re born with, and if it’s modeled properly by caregivers, parents, other people in our lives, if we stay open to it, it will fuel the skill. That we use in our life, but even let’s talk about our adult life, and it works with kids too. But in our adult life, to communicate, collaborate, persuade, make decisions, build trust, reach forgiveness-all the things that you need to be successful. And it’s like so empathy isn’t-it’s not a. It’s not technically defined as one of the senses. You know, the five senses. It’s not a skill exactly, but it enables skills. So it’s. I’ve never, and I don’t know if you have thoughts as we’re talking. Like, I don’t know what the word is to describe what it is in that in between.
Maria Ross 10:39
Yeah,
Rob Volpe 10:39
it’s the fuel. It’s the you know accelerant that makes those things better.
Maria Ross 10:45
It’s like when I talk about empathy’s relationship to diversity, equity, and inclusion. It’s not the initiative. Empathy is not the initiative, right? The initiative is the initiative. What are the things that we’re doing as an organization to create, you know, to foster diversity, to create equity, to foster inclusion, but what makes those actually work is empathy,
Rob Volpe 11:09
right?
Maria Ross 11:10
Because otherwise, you’re forcing, you’re trying to policy your way to a compassionate culture or to a diverse culture, and that will never stick. The thing that makes it work for you to bring all these diverse voices together and help them all belong is that we see and understand each other and acknowledge each other’s different points of view, and that’s empathy. So it’s sort of, you know, pick your analogy. It kind of greases the wheels of enabling an inclusive culture. It’s not the same thing as if you have an empathetic culture and an inclusive culture. Those are two separate things.
Rob Volpe 11:42
Totally. And would you, you know, as we were talking about compassion as an offshoot or an action, an empathetic action in DEI, I think you would say like you have empathy, which is just recognizing you’re able to connect to the need. Like, yeah. Oh wow, there are things that we need to do here that are better across all every group and how you can describe them. This isn’t about one one group versus another. Anyway, you recognize, and I think that’s some of what’s happened now in the last couple of years, is going okay. Wait a minute, we’ve favored one over another, and that’s not right either. How do we help all? But you recognize that, and then you’re like, okay, I can take action. I can create a program. I can put policies into place that are meaningful or that are going to bring about change.
Maria Ross 12:31
Yeah,
Rob Volpe 12:32
and that’s a compassionate.
Maria Ross 12:34
Well, but if you don’t change the hearts and minds, is my point. If you don’t help them build empathy, so that they’re seeing the differences in a positive way and acknowledging them, so that the organization can actually reap the benefits of what an inclusive culture does for that, what diverse voices do. If you don’t have the understanding, I always say there’s it’s just a bunch of people who are different from each other and not understanding each other sitting around the table staring at each other. Right?
Rob Volpe 13:00
I’ve used that analogy too.
Maria Ross 13:01
Yeah, until you have that ability to at least connect and acknowledge and go, “Oh, I didn’t think of it that way, or “That’s an interesting perspective, or “Tell me more about that.” To the point of your book, right?
Rob Volpe 13:14
Yeah,
Maria Ross 13:15
empathy is required for that.
Rob Volpe 13:17
Totally, and and to put it in a different business setting, imagine if you are sitting across the table negotiating with somebody. To successfully negotiate, you have to understand what they’re looking for and they’re hoping to achieve, and how that lines up with your own objectives. If you don’t do that, you’re going to be sitting there, you know, pounding your fist on the table.
Maria Ross 13:40
Yeah, you just you’re butting heads at that point. I always say it’s you’re on opposite sides of the table versus the same side of the table, looking at it together. Right? Like, how do we figure this out together?
Rob Volpe 13:51
I like that.
Maria Ross 13:52
So it’s this interesting thing because again, you can get lost, and I did. I got down a rabbit hole between Claude and then other research I was looking at about all the different ways empathy is defined, and even my existing model of you know cognitive empathy, affective empathy can lead to compassionate empathy, which is your move to take action. There’s even debates on what that is because if you think about a compassionate act, and this is where I do agree with some of the thinkers on this, is that you can still do a compassionate deed for somebody, but your motivation might not be empathy, right? And I think Paul Bloom talked about this maybe in his book Against Empathy, where he said if you give money to a homeless person on the street that you’re passing, you’re doing it to sort of get them to stop bothering you. You’re not empathizing with them, but the outcome was that you actually did a compassionate act. You gave them money, right? Or gave them a gave them your lunch, or gave them whatever. And so, empathy is not always a prerequisite for a compassionate act, but. Empathy can often lead to a compassionate act because it’s the next right step that you take based on the information you’ve gathered from the other person. Does that make sense?
Rob Volpe 15:10
Yeah, kind of. I slightly disagree though, and I think it might be with the example. Even like you know, I live in San Francisco, and you’ve lived in San Francisco, and we have a homeless problem. And I’m a pretty compassionate guy, but I do not donate to every homeless person that I or panhandler,
Maria Ross 15:31
right?
Rob Volpe 15:32
Of which there are many at intersections and things like that. Although, note it has gotten a lot better in the last couple years, so don’t you know people don’t hold onto that old tape, but am I being? I recognize. I think I have empathy with.
Maria Ross 15:47
Well, you’re doing the inverse. You can still have empathy, but you you don’t in that.
Rob Volpe 15:51
I can still see the need, but I’m making the choice.
Maria Ross 15:52
You’re making the choice.
Rob Volpe 15:54
But that’s not how I’m going to spend my dollars. Right. I will support that community if I choose to support that community in another way,
Maria Ross 16:01
yes.
Rob Volpe 16:01
And in that moment, though, when I do help somebody out, there’s, I think, even a flash. Like empathy isn’t something you just sit in like a, you know, you’re marinating. Like I don’t think you always marinate in the empathy. I think it can be a flash, like an emotion.
Maria Ross 16:18
Yeah,
Rob Volpe 16:18
that you can have, and it’s and again, like okay, are we talking affective or cognitive empathy? And I can see, oh, that person is struggling. I can imagine that’s difficult for them. Now this gets back into my. I’m actually predicting things that I don’t really know because I’m not taking the time to ask the question.
Maria Ross 16:36
Right.
Rob Volpe 16:37
But I’m I’m making the assumption that oh they need help, and that’s leading to it’s bringing up some emotion, and I’m going into a compassionate action by giving money.
Maria Ross 16:48
Right, right. But I do think we could. I, from my perspective, I think you can decouple what is seemingly a compassionate action that has no empathy involved in
Rob Volpe 17:00
it. I’m just. I’m sorry. I’m laughing at the idea of like you’re bothering me. Here’s $20.
Maria Ross 17:06
Well, and maybe that’s a bad example, but you know, there’s all kinds of things that people do for that are seemingly compassionate acts, but they’re doing it for not empathetic reasons, right? They might be doing it for a tax write-off. They might be doing it because it makes them look good in their community. They might be doing it because, and we’re going to talk about this in a minute because of peer pressure. Like, oh, I’m in a group of people that if I don’t do this, take this act, or show this compassion, I’m going to be judged for it.
Rob Volpe 17:33
Yeah.
Maria Ross 17:33
So it’s a less pure motive, but it still leads to good. And I wrote about that in the Empathy Edge. I wrote about the fact that sometimes you have to get to empathy through selfish motives. That’s how we change behaviors as humans, right? So if you are trying to be a more empathetic organization because you want to experience increased retention and more engagement and more innovation, and you want to be judged, you know, the 100 best places to work, and you initially are engaging in empathy, and you put practices in place, you still get there because now you’re you’re forcing yourself to see other points of view, and consider other people, and so you can’t unsee that.
Rob Volpe 18:13
Yeah,
Maria Ross 18:14
doesn’t matter how you get the horse to water, right? Yes, but once you know, but that’s a bad analogy because you can’t make them drink when they when they get there. But yeah, do you see my point? Like that, I’ve always argued that, and that was my TEDx talk: was how to trick leaders into being more empathetic because I’ve seen the transformation of oh yeah, we’re only doing this because it’s good press, but now it got you in a room with people you never would have been in a room with before.
Rob Volpe 18:40
Right, right,
Maria Ross 18:41
and it has changed some hearts and minds as a result.
Rob Volpe 18:44
And yet, no amount of foosball tables or free snacks is going to long term win over your employees or feel seen and heard.
Maria Ross 18:56
That’s just Fungeneering, as my friend Rebecca Freese always calls it. It’s just trappings.
Rob Volpe 19:00
I love that.
Maria Ross 19:01
But I’m thinking of like you know when I used to do community events, and I wrote about this in the Empathy Edge when I used to do community events as part of the marketing for our channels at Discovery Networks. We would go into a cable affiliate and say, “What what are your goals? What are you trying to do? Because we were trying to get more of our channels on their on their system, right? This is back when it wasn’t so centralized, right?
Rob Volpe 19:23
Right.
Maria Ross 19:23
And oh, we want to do this community event. Oh, great! We have this offer where you can help fill a food pantry, and we bring a truck in. We organize all the logistics. We bring a truckload of food in. You bring your employees. We call the press. We get this food bank filled for the day, and they were like, “Yeah, we want to do that. And the story I wrote in the Empathy Edge was one cable affiliate that did that ended up being completely changed because of the people at the food bank. They had conversations they never would have had if they hadn’t been there for good optics,
Rob Volpe 19:59
right?
Maria Ross 19:59
And what happened was many of them volunteered for the food bank ongoing after that event.
Rob Volpe 20:05
Nice.
Maria Ross 20:06
Soyeah, were they doing it for selfish motives? 100% But did it help open their eyes? 100%
Rob Volpe 20:13
Yes. Yeah, but there was some empathy that you guys used with them and what was important to them generally to connect them to food bank,
Maria Ross 20:23
yeah, doing something for the community, exactly, exactly
Rob Volpe 20:26
to give back.
Maria Ross 20:28
So I want to talk really quickly about this whole, you know, when we’re talking about is it an emotion or is it an action or is it a choice, right? There’s a woman named Karla McLaren, and I’ll put a link to her Psychology Today article. She’s someone I definitely want to have on the podcast, and she argues that empathy lives in interactions rather than as a fixed trait. People can learn to choose it when it’s hard and turn down parts of it when it’s overactive. So that’s the argument to people saying, “I’m just not an empathetic person.”
Rob Volpe 20:58
Yes, it is
Maria Ross 20:59
actually something you can choose to turn on or turn off.
Rob Volpe 21:03
Yep.
Maria Ross 21:03
If you’re being intentional about it, and I really like that. Like, what? How do you feel about that versus whether it’s a social skill or an emotional skill or whatever?
Rob Volpe 21:12
You know, it’s like the you and I were talking before we started recording. It’s like the navel gazing that we sometimes do. Like, and empathy, you know, is the the social science and the research around it is relatively new, and a lot of things like the fact that a cognitive and an emotional thing are ascribed to the same word is just like a jumble of confusion.
Maria Ross 21:39
Yes,
Rob Volpe 21:39
you it might as well be explaining physics to a second grader, like right. It’s just like, huh? And so yeah, everything Karla is saying, yes, it is a choice. It is a feeling. The way you choose to interact with it, and it is situational.
Maria Ross 21:58
Yes, it’s situational, and it’s capacity driven. That’s why self care is one of my pillars. Because are you hungry? Are you? Did you not get a good night’s sleep? Are you stressed? Everything is going to feel like an attack in that frame of mind. I have. I am just trying to survive. I have no room in my head to try to understand Rob’s point of view.
Rob Volpe 22:18
Yeah, can’t do it today. Sorry.
Maria Ross 22:19
Yeah, sorry.
Rob Volpe 22:21
Where normally, yeah, you’ll. listen and and we’ll talk. And if you’re a highly sensitive person, one of the things I I share and have written about, you know, if you’re an HSP, a highly sensitive person, somebody who identifies as an empath, they’re taking it all in. You, your challenge is a little different, not a little. It’s a lot different from the person that isn’t choosing to be empathetic. You’re potentially being too empathetic or empathetic all the time, and so instead of like the way I think about it, if you’re boiling a pot of pasta, we’re both Italian, so we can talk about the noodles and the macaroni, and if you’re cooking pasta, when you finish, you pour it into a colander to let it drain out. The risk that an HSP or an empath has is that they will take that pot of water and pour it into another pot. So both the water and the macaroni are all hanging in there together, and then you’re adding another pot with the next interaction you have, and another, and another, and another, and you just end up with a really heavy pot. Instead, so what I tell people is think colander, where it’s about letting the excess stuff drain away. Yeah, you don’t need everything. You need. You may need to know. Oh, Maria is struggling right now because of this situation, but you don’t need all the surround of it. So, how do you, through the self care, let that kind of drain away from you? Yeah, but you still know, oh, Maria, Maria’s hurting, or I’m feeling this thing that Maria is feeling, and how do I support her?
Maria Ross 23:59
Yeah,
Rob Volpe 23:59
if you’re choosing to take a compassionate action, or you’re just recognizing, yeah, okay, Maria’s having this.
Maria Ross 24:04
Yeah, and I think that’s the they talk about this as the self and other line, where that has to be a distinction and empathy you feel with someone, but you still know if you’re practicing healthy empathy, you still know that that emotion belongs to them, that that experience belongs to them, and without that line, you get emotional contagion, what they call emotional contagion, or you get empathy fatigue, or you get compassion fatigue, whatever it’s called.
Rob Volpe 24:33
You’re catching an empathy cold, like you’re picking up everybody else’s empathy.
Maria Ross 24:36
Because those studies, that those mirror studies that they did with babies long ago, right? That is an that was a proof that we have this mirror neuron, but that is also something that shows emotional contagion.
Rob Volpe 24:49
Yeah,
Maria Ross 24:50
it doesn’t mean that they’re they’re under the baby’s not understanding the other baby’s point of view. They’re literally just mirroring it, and that’s what happens with a lot of HSPs. Is they that self and other line is blurred,
Rob Volpe 25:04
yes, and
Maria Ross 25:04
they can’t hold the container of their own emotions versus what is happening for the other person,
Rob Volpe 25:10
and being separate and seeing and being separate, understanding that it is separate, and then therefore, and I think this is what Paul Bloom gets into, and where he’s quote unquote against empathy is that if you are feeling all of those feelings, it can infect your decision making. Yeah, because it can impair
Maria Ross 25:30
you to focus on the one versus the many.
Rob Volpe 25:32
Yeah, and good decision making is the combination. If you think about the head as the many and the heart as the one, you want to have those things working together, so you’re you can be inspired by the story of the one, but you’re considering the impact on the many.
Maria Ross 25:49
Yes,
Rob Volpe 25:50
and I mean even going back to DEI, I think that’s part of the issue that came up. There was too much focus on the ones rather than like okay, society as a whole, and perhaps in that case, we needed to start there to bring bring up this bigger discussion,
Maria Ross 26:07
right, right,
Rob Volpe 26:08
in the workplace, in anything else that you’re doing, in the charities that you’re gonna, you know,
Maria Ross 26:13
right,
Rob Volpe 26:14
yeah, you need to to marry those two things up. I want to give money to this charity, but I can’t give $10,000 away because I don’t have that. That will harm the rest of my family. That will be the that’s putting the one over the good of the many.
Maria Ross 26:28
Right, right. And I want to get back to this thing earlier that we were talking about again, which is sort of part of this discussion: is this an emotion, or is it an interaction? Is it a decision? Is it a choice? Is it a practice? Whatever. When we talk about those aspects of empathy, and like we said, there’s the I look at it as doors you come through, and then ultimately, hopefully, your empathy ends up in an action that moves the relationship or the decision forward in some way, right? And I don’t want to say it’s like wasted if you practice empathy for somebody, and then it doesn’t lead you to action. But, like you said, contextually, that’s what it might call for. So, when we talk about the doors through which people enter empathy, right? There’s the cognitive door that my data-driven analytic types love, which is really just I can imagine what this is like for you, right? Then there’s the affective or the emotional door-that’s I can feel this with you-and that’s where there’s some disagreement on. No, that’s empathy, right? Some people are like, no, just that is empathy. But then there’s also like we were talking about earlier about when you get to that compassionate action. There’s actually a third door, and this is through me researching for this interview that I was like, “Huh, that’s kind of interesting. There’s the value store, so it’s the, and that can be a lot of things. I may not feel or fully understand it, but I know this is the right thing to do.”
Rob Volpe 27:37
Yes,
Maria Ross 27:37
or I may not feel or fully understand it, which we would be the peer pressure driven values door that we were talking about earlier. But this will make me look good, or this is what the group expects me to do.
Rob Volpe 28:03
Yes, or
Maria Ross 28:04
this is what all the cool kids are doing, right? And I want to bring up that idea of peer pressure because, as you know, we stumbled upon this interesting little nugget that Jamil Zaki shared, and we’re going to put links to all of this in the show notes. Of course, all of the places where we grab this, but there was a study done by Erik Nook and Jamil, along with colleagues, that they wanted to see whether conformity would impact the ability to generate empathy in people. Like, if you believe that you’re around others who value empathy, and this is this is very important to our society that’s gotten so polarized because it’s an echo chamber, right? Whether you choose not to be empathetic or whether you choose to be empathetic could be a function of groups you’re surrounding yourself with,
Rob Volpe 28:48
and who you’re choosing to be empathic with
Maria Ross 28:50
and who you’re choosing to be with. So they found that people were impacted by conformity in empathy. So if you we could, and it said if we convinced folks that their peers experienced lots of empathy, then our participants themselves reported more empathy and acted more kindly towards strangers, even if those strangers belonged to stigmatized out groups. And we think, and their conclusion was that’s a changing tide in our culture that can actually change the way we view empathy. So if you think about, like, if you think about the polarized groups in our society, when you have those people within those groups that are willing to reach out to the other groups, creating a role model, that actually has huge impact. And I’m thinking, you know, I can’t help but think politically about this when we look at Republican Adam Kinzinger, who spoke at the Democratic Convention, right? So he’s sort of trying to be that model within his echo chamber, within his community, of like, no, we can reach out, and almost trying to create that little bit of peer pressure that. Little bit of like, oh, there’s another way we can operate. So I just find that fascinating, and I think that’s well. Speaking for myself, that’s what I’m trying to do with my work: is elevate those spotlight and make it normalized that leaders and organizations are operating with empathy and succeeding, so that the ones who aren’t don’t become the role models; they become the outliers.
Rob Volpe 30:24
Yeah, yeah, and you know, it is empathy is something that we choose because we choose to practice. It’s it’s not just the context of the situation, but it is who we choose to practice it with. So I’m with a group of let’s imagine I’m a Republican and I’m with a let’s imagine I’m MAGA, and I’m with a group of MAGA friends. Like we’re all in a very similar value system, and we’re feeling that kind of connection and empathy and understanding each other, and I’m choosing to have empathy with them. But then through society and and messages that are coming through and the way media and and social media algorithms are constructed, I’ve made those other, you know, which could be the Adam Kinzingers, the Liz Cheney’s, the the Democrats, the Progressives, the the what is it the DSA Democratic Socialists, the far progressive. Anyway, they are very other, and I’m not going to have empathy with them because it’s just safe to be in my bubble,
Maria Ross 31:28
right,
Rob Volpe 31:29
with my people, and that feels good. And I gotta say too, and so Jess, so I bring that up partly because Jessica Tarloff, who’s a host on the Five on Fox. She’s the quote-unquote liberal, even though she’s a bit more moderate. She’s the liberal representation a few days a week with some very conservative fellow guests, and she wrote a book called “I Disagree” because she’s always disagreeing with them and then makes you know facts. But she talks about it’s empathy effectively. I was kind of like, damn! I wish I had sent her the five steps to empathy before. You know, who knew? But she also has a podcast called Raging Moderates, where she and Scott Galloway talk about current events and issues. And she is very empathetic. And one of the things that I’ve heard her talk about in her interviews promoting the book is how you know people on the left, which is where I tend to lean or exist, we’re just as, if not worse, about othering and refusing to even listen and giving
Maria Ross 32:34
100% Yeah, so
Rob Volpe 32:36
we’re not even seeing the humanity. We’re choosing not to have empathy or even trying to have empathy, and so I would challenge everyone to you know a little thought exercise to take make a list. Who are the people in your life, or the situations when you’re choosing to have empathy and choosing not to have empathy?
Maria Ross 32:56
Right.
Rob Volpe 32:57
And look, it’s a choice. I can’t say it’s right or wrong. The choice that you’re making, but have awareness of the choice that you’re making.
Maria Ross 33:05
Yes, absolutely, and that’s why
Rob Volpe 33:08
awareness gives you the power to maybe make a different choice if that is your decision.
Maria Ross 33:14
Well, kind of related to that, McLaren had a great quote in the article that I read that she wrote, and she said it’s unempathetic to exile people from empathy.
Rob Volpe 33:24
Yes,
Maria Ross 33:24
and it’s also unempathetic to grade empathy as if it’s a stable trait instead of a situation dependent and socialization dependent interactional behavior. So even us grading people on their level of empathy and accusing people of being unempathetic or overly empathetic is actually unempathetic.
Rob Volpe 33:44
Yeah, I I want to read more of her work. I love what you’re sharing about what she’s yeah.
Maria Ross 33:49
So I want to share this one other that we found really interesting that Jameel Zaki pointed out is one of his favorite studies was on the concept of gender roles and empathy, and this speaks to again this switch we can flip of intention and choice and decision in practicing empathy or not, and not just oh I’m just not empathetic, throw my hands up, I have no accountability or responsibility for understanding my fellow humans. There’s a study by researchers Thomas and Mayo that started out by demonstrating that on a standard empathy test, heterosexual men that they fared a little bit worse than women in terms of being empathetic, right? So they cite this study. Yeah,
Rob Volpe 34:32
I’ve seen that in my own research when I was doing the five steps.
Maria Ross 34:35
Yeah, and that’s probably a whole nother episode because I have different thoughts on that. But and that plays into the stereotype that women are more empathetic than men. But the study actually demonstrated that it’s not a constitutional difference between men and women. It probably represents a difference in their motivation to what we’re getting to, right? So, in a second study, the scientists conveyed. Men that women find sensitive guys attractive, and it turns out that that motivation eliminated the gender gap in empathy performance. So straight men who believed that being empathetic would make them more attractive to women became more empathic, and that was consistent with the motivation account under which people choose to approach avoiding empathy or embracing empathy based on their goals, so it’s almost something we can again. It’s a it’s a it’s a muscle we can activate. It’s a mindset we can trigger, depending on how intentional and how motivated we are to do
Rob Volpe 35:39
it. And the ultimate KPI, and I’ll be a little crass. I apologize, but like guys, you’re going to get laid if you’re empathetic. That is like such a motivator. But I and I again,
Maria Ross 35:53
what’s in it for me? But it but if it gets you there, I don’t know. Yeah, and I have a little bit of moral dilemma about. But yeah,
Rob Volpe 36:01
I wanna. I’m really curious about that because I’m like, how did they tell people in a way that’s convincing rather than, oh yeah, this researcher, you know, it’s like, yeah,
Maria Ross 36:10
yeah.
Rob Volpe 36:11
Did they slip into their DMs and go, hey, studies have found that you can be? Yeah, we would have
Maria Ross 36:16
to do more research on how they did the research, but I I find that interesting.
Rob Volpe 36:20
But this is actually, I’d love your thoughts on this because what I see in the corporations that I’m coaching and doing empathy programs with right now is like, okay, great, they’ve got the empathy, but we need to infuse it into the performance indicators.
Maria Ross 36:38
Yes,
Rob Volpe 36:39
it’s got to, you know, it’s got to come from leadership. It’s got to come from HR. And like in your review, there’s got to be some way of measuring how supportive are you of others in the group? How much empathy are you, you know, demonstrating? And you can, you know, an HR person would be great at teasing all that out.
Maria Ross 36:59
Yeah.
Rob Volpe 37:00
But that’s the same thing as what that study is showing. So when an organization says this is what we need to do, this is important, then you’re going to get people on board.
Maria Ross 37:10
100%
Rob Volpe 37:11
And that’s always been the. I think you and I have had endless conversations about. Oh my God, what’s the ROI on empathy? Right. And there are various studies that have found it’s actually quite sizable,
Maria Ross 37:21
yeah,
Rob Volpe 37:21
and in different ways, whether it’s consumers or your employees or whatever. But you, to
Maria Ross 37:25
your point, you have to operationalize it. It’s got to be infused in practices, in rituals, in habits, in how you hire, in how you evaluate someone’s performance. It there have to be supportive structures in place that reward or disincentivize the lack of empathy. Otherwise, it’s just the pretty poster on the wall.
Rob Volpe 37:50
Exactly, and performative empathy is the worst, in my opinion. Yes, worst type of empathy. People can see through it. Yeah, it’s you know I think there are plenty of examples of it happening or when empathy is being weaponized.
Maria Ross 38:09
Yes, to manipulate to
Rob Volpe 38:11
manipulate people, which is
Maria Ross 38:13
what sociopaths do, right? They’re very good at empathy because they they do they step they tap into something, and I want to. It’s interesting because I just had this conversation when I was doing a workshop recently. I want to be clear about the difference between performative empathy and practicing empathy, because what gets in folks’ way sometimes is I, I might need to start out with the script. I might need the three magic words. I’m about to sneeze. Hang on. Tell me more.
Rob Volpe 38:45
Yeah. Or
Maria Ross 38:46
your five words. Tell me more about that.
Rob Volpe 38:48
Yeah.
Maria Ross 38:48
And it’s going to come off as stiff and stilted at first. Of course it is because it’s not part of your standard operating procedure, right?
Rob Volpe 38:56
Yeah.
Maria Ross 38:57
But that’s okay. That’s not what we’re talking about when we’re talking about performative empathy because I think performative empathy is linked to your point-the weaponized empathy. I’m going to act as if versus I’m really trying. I’m act as if versus fake it till you make it. I think there is a difference in that,
Rob Volpe 39:15
definitely. And
Maria Ross 39:16
I want people to understand they shouldn’t take this as like what you’re telling me to practice these things and giving me these scripts and whatever, but then you’re saying don’t be performative. There’s a difference in intent there. I don’t know what you think about that.
Rob Volpe 39:30
No, there there absolutely is, and is the fake it till you make it. As long as you are making progress,
Maria Ross 39:38
yeah,
Rob Volpe 39:38
and you’re trying,
Maria Ross 39:40
yes,
Rob Volpe 39:41
different than the. I mean, it. The word “fake” is a little hard. It’s kind of like, you know, I always I share a list of words. You mentioned “Tell me more about that. Like, here’s some phrases you can use to show empathy. But I always tell people you’ve got to find the words that roll off your tongue naturally that sound like you, but. You can start here. Yeah, that happen, and I do. I agree with you. It is different. I think that sincerity is the key difference. You can fake it, sort of. You can let’s not call it fake it. Let’s say you can stumble your way through it, as long as there is a showing that you are trying and you’re making an effort. Yeah. Versus performative. So I’m I’m thinking about a manager that may ask, you know, how are you doing? Uh huh. And the the stumbling their way through it, they’re at least listening and carrying on the conversation. The performative is like the uh huh uh uh uh okay yeah that’s tough, and they’re like not even making the eye contact. Yeah, they’ve asked the question because somewhere they’ve been told that’s the right thing to do. They’re putting on a mask.
Maria Ross 40:48
Yes, yes,
Rob Volpe 40:49
and they’re just like, oh, I’ve seen other people do this, therefore I need to do it, but I don’t really care. I don’t think it’s really important.
Maria Ross 40:55
I think you hit the nail on the head. They don’t really care.
Rob Volpe 40:58
Yeah,
Maria Ross 40:58
I think if you’re doing it because you care and you’re trying to build connections and you’re trying to you’re trying to grow you’re trying to build that capacity for yourself, it’s because you care. Versus to me, performative is you nailed it. Is I’m just putting on a mask so people think I’m empathetic.
Rob Volpe 41:16
Exactly, and if you’re doing that, then people won’t trust you.
Maria Ross 41:21
No, it’s very short lived. It’s very short lived, and it makes
Rob Volpe 41:23
the whole thing even worse because then you are insincere and you just are the a hole that they have said that they said you were.
Maria Ross 41:33
Yeah,
Rob Volpe 41:33
I’ve actually I have seen that play out in organizations. It’s been yeah
Maria Ross 41:39
yeah. I want to talk a little bit about this idea of empathy when it’s the empathy that we want to avoid, right? Because I think that’s where the practicing empathy makes us feel a certain way, and that does evoke an emotion or or a feeling in us. Like if we are uncomfortable sitting in someone else’s grief or discomfort or pain; those are the moments that we avoid empathy because we haven’t effectively established that self and other line.
Rob Volpe 42:13
Right,
Maria Ross 42:14
right. So it doesn’t automatically. Sometimes it has to feel a little uncomfortable and a little gritty. If you’re going to engage in empathy with someone, because it’s going to evoke feelings in you that you’re not comfortable with, it doesn’t mean the feeling of empathy or whatever you want to call it is not worth pursuing.
Rob Volpe 42:36
Right, and there are things that I was talking with a friend the other day, and she had a former colleague, boss, and friend die by suicide. And she was quite close to that individual. They had a lot of he was opening up to her about some of his stuff. She’s highly empathetic, and in that moment, I was really working through how do I sit with this? How do I offer support to her without diminishing her experience? I happened, you know, it was early on a Monday morning. I was very open to the start of the week, and like, okay, I’m here for this.
Maria Ross 43:22
Yeah,
Rob Volpe 43:22
and so there are times like I think about sitting in the workplace when you’re dealing with people that are having something going on, and you may not have bandwidth or capacity to process it. And then what do you say? What do you say back to them?
Maria Ross 43:40
That’s an interesting question,
Rob Volpe 43:44
you know. And I think it’s like an ask the, and this may be going slightly off where you were taking the question initially, but because I have had people ask me, like, I can’t, I can’t, you know, that I can’t say I can’t imagine, I just can’t,
Maria Ross 44:00
yeah.
Rob Volpe 44:01
But you could say, “I can see that you’re hurting. Yes, I can
Maria Ross 44:05
see this is important to you. I can see that you’re hurting. I tell me,
Rob Volpe 44:08
tell me about you know, in the case like tell me what that person meant to you, or tell me more about them, or how are you doing with this, or thinking about it. I you know it’s sudden it’s sudden loss, and so I went into like my own experiences with that, and so yeah.
Maria Ross 44:27
I want to reference a episode I did. I’ve done a few episodes about grief and grief support, and one woman I spoke to, Ashley Jones, I believe, started a nonprofit that also is now she’s doing work around sort of helping organizations help and support employees who go through grief, and it stems from her own loss of a child born with a congenital condition that they knew was going to be fatal, and they had about two years with her, and they maximized those two years they had with her. But we got into a conversation in that discussion about the awkwardness that people have around trying to express empathy when someone’s going through something they have no idea of, right? And I was bringing up my brain injury experience and my recovery and how so much of the attempt of empathy in those difficult situations is to do what I call empathy hijacking, which is turn it make them feel less alone by trying to compare it to a situation you’ve faced.
Rob Volpe 45:34
Yeah,
Maria Ross 45:35
that is not even close, right? That’s actually the wrong thing to do, and that you know that’s not the best choice I should say, and the conversation we had was about when it gets uncomfortable when someone’s trying to support you and wants to be there for you and is bumbling their way through it. I think that people go sort of quote unquote off on empathy in those situations because they’re like, I’m just going to make it worse,
Rob Volpe 46:00
therefore I’m going to say the wrong
Maria Ross 46:01
thing. Therefore, I choose to do nothing. And the conversation that we had was about sometimes the only thing you need to do is just say, “All I can say is this is horrible, and this sucks, and this must be so tough.
Rob Volpe 46:16
Yeah.
Maria Ross 46:17
How you know I’m here, and sometimes that’s enough. We don’t have to go into problem-solving mode. We don’t even, you know, it’s like even if you just have a little bit of time, or you text someone, or you leave a voicemail message, or you drop them an email, to show up in whatever way you have the capacity to show up, but know that sometimes that’s enough. Because I think I think our tendency is if I can’t give all of it, I’m going to withhold all of
Rob Volpe 46:43
it. Yeah, yeah, and that gets some of this gets back into our initial question of is the is empathy a feeling? Is it an action? And I think it’s both. It’s both,
Maria Ross 46:54
and like we said, like you said at the beginning, it also doesn’t matter.
Rob Volpe 46:59
Yeah, and I guess you know it’s like thinking about those situations, and I want to listen to that interview with Ashley. But it’s like there’s, I guess you can give a fully empathetic response because you’ve got some personal connection. You understand your or you’re
Maria Ross 47:17
right
Rob Volpe 47:17
equipped with the words and the sentiment to support. Then there’s the empathy hijacking, which is just
Maria Ross 47:24
jumping in with your own story. Here’s what I did, and here’s how I felt, and here and you’re just decentering the narrative from them.
Rob Volpe 47:31
Exactly, exactly, and that’s the thing is, it always needs to go back to like what I was trying to do in my story was try to bring it back and ask questions because I knew the anger that I was feeling at a sudden loss and was that showing up for her? How was she processing that? And then that opened up things rather than going, “Wow, you must feel angry about such and such,
Maria Ross 47:54
right?
Rob Volpe 47:54
But yeah, don’t emotionally hijack or don’t empathetically hijack it. But sometimes you know, just say like that looks incredibly. This seems incredibly painful. I’m here for you. Let me know. I can support you.
Maria Ross 48:07
Right.
Rob Volpe 48:08
Versus doing nothing and saying nothing.
Maria Ross 48:10
Right. Right. I mean, you can even say, “I don’t know how to support you best right now.
Rob Volpe 48:15
I’ve not been through this. I’ve not been through
Maria Ross 48:17
this. Right. And it’s just an acknowledgement. So it’s just interesting. I find I know we’re kind of talking about. It seems like those random threads, but in my mind, it’s all connected because when we talk about empathy as an emotion, I don’t that doesn’t sit quite right with me. the The idea of empathy as a choice and an interaction and a decision feels better, but we also have to acknowledge that emotion is indeed very much a part of this, and it’s the it’s in whether we can share those emotions or not. That’s sort of a different question than if I can be empathetic or not. I guess is what I’m saying.
Rob Volpe 48:53
Yes, they’re they’re totally different. I mean, that being empathetic is having the ability to take the perspective or feeling the feelings, and then there’s the choice of what you do with it. Yes, it should elicit some feeling for you. Ultimately, to me, it what matters is that you are making the effort to and the choice to try to understand other people’s perspective or feel their feelings, and then do whatever is appropriate for you,
Maria Ross 49:24
right? In the
Rob Volpe 49:25
moment, in the context, in the setting to support them.
Maria Ross 49:30
Well, and in some of the research that you did, I’m looking at some of your notes. Another add-on to that is also to give people grace that they might be showing empathy in a different way. Their way of practicing empathy, I guess, might look different than your way of practicing empathy. If you are neurodivergent, if you are very stoic, if you are, you know, if you’re a hugger or a crier, right? We all have different ways of creating that connection. With empathy, and this goes back to our point earlier about not rating people’s empathy, because if they are able to create the connection, however they create the connection, then that works, right? We we all have heard stories of different ways, you know, the different love languages, for example, and the different ways that people build those bridges, and it reminds me of a story from when I was in high school, and I had just started driving to school. I think I was a junior or senior in high school, and pulling out of the the garage one day in my dad’s Camaro that I was given as the car, I was trying so hard to avoid the new car they had just bought that I didn’t look on my driver’s side, and I rammed the side of the car into the edge of the garage, and there’s like this big hole. And I have to leave for school. My mom’s asleep, so I just go upstairs and I like whisper, “Mom, mom, hey, just so you know, I hit the garage. I’ll see you later. Get back in the car. I and it still ran. I go to school, and I was making up all sorts of stories in my head about how my dad was going to react, I’m like, he’s going to disown me. Like I’m packing my bags. Like it was bad. Which friend do
Rob Volpe 51:07
I go live with? Which friend do
Maria Ross 51:08
I go live with? Right, and I had a babysitting job right after school, so I didn’t get home till about like six or 7o’clock. And I walk home, and I see just my dad hammering the track on the garage door, and one of the only times in his life he didn’t react with. He just and I just walked up behind him, and I was like, and he just goes, “Wow, you really did a job on this, and I’m like, “Yeah, sorry, but it was, and I bring this up because the reaction wasn’t one of like, “Oh, I forgive you. Tell me about what happened or whatever. But that was his way of connecting with me, and what he was capable of at that moment, because I’m sure he was seething, right? That’s what he was capable of in that moment to still create a connection with me was using humor, right? And so, all that to say, when you think about “quote unquote” judging people for how they are experiencing empathy, yes, you want you want the empathy that you practice to help the other person feel seen, heard, and valued. I’m not denying that. And if the way that you choose to do that isn’t landing, you might need to choose another way, and we also need to have grace for the different ways that people are able or have the capacity to communicate that empathy.
Rob Volpe 52:31
Yes, yeah, absolutely. And I mean, your dad actually-you know-I have no idea. Did he? Did he like figure? Well, she’s beaten herself. Did your mom report? Well, she came and whispered it to me, and whatever. I don’t
Maria Ross 52:45
know if she even remembered. Like, yeah, but
Rob Volpe 52:47
she was like, she was stone cold asleep. It was dead in dreams.
Maria Ross 52:51
But this is an example of one of those things where you know they talk about, and my parents were very tough in terms of discipline and flying off the handle and things like that, but this was an example of when people talk about positive parenting or conscious parenting. I didn’t get grounded for that because I think, to your point, they recognized they knew me well enough to know that I had already spent the day beating myself up. 10
Rob Volpe 53:14
hours beating yourself up over it. What good is this? It was an accident, you know. A little careless, but now what happened when it happened the second time?
Maria Ross 53:24
Well, those would be the speeding tickets that all occurred after that. But yeah, no, I but I I know we kind of diverged or what’s the word diverted off our topic a little bit. But my point being that that’s where I think the lines get blurry. Of is this a practice or an emotion? Because the way we process emotion actually impacts the way that we practice empathy.
Rob Volpe 53:49
I mean,
Maria Ross 53:51
that’s my TLDR, whatever they call it. And whether whether
Rob Volpe 53:54
it’s your pillars, my steps, like people need people. What I find is that people are hungry for like. I just need to know somewhere to start. Like, yeah, give people the tools.
Maria Ross 54:06
Yeah,
Rob Volpe 54:07
and then they apply it in their own setting and the way that they works for them and what they’re capable of. But most important, that you have the awareness to make the choice.
Maria Ross 54:18
Yes,
Rob Volpe 54:18
and that’s why I always talk about the importance of courage, and not run into a burning building. Courage, but small doses of courage every day to make the choice to try to understand somebody else.
Maria Ross 54:29
Boom, right there. And so we spent an hour getting to this cumulative argument of the definitions kind of don’t matter.
Rob Volpe 54:36
Yeah, basically,
Maria Ross 54:38
it’s about the actions that we’re taking and the care that we’re showing, and the like you said, the attempt to make the connection. Just do it. Do it. Just do it. We could have done that in 15 seconds, Rob. This is as always a delight to talk to you about all this, and we would love to know, folks, what you think about any of this that we talked about today. How empathy shows up for you, whether you think it’s an emotion. Or a practice, or a decision, or a choice, where it where you withhold it, and where you lean into it intentionally would be really interesting to hear. So you can find us on LinkedIn or Instagram. I’m on LinkedIn, Maria J Ross. Instagram, Red Slice Maria Rob.
Rob Volpe 55:16
Instagram is empathy underscore activist R M Volpe on LinkedIn, and we’ll link to my newsletter in the pod in the show notes, so you can find me down there.
Maria Ross 55:28
And all the things. Thank you so much. And remember, like we always close every episode. If you liked this episode, please share it with a friend or a colleague. And until next time, please remember that cash flow, creativity, and compassion are not mutually exclusive. Take care and be kind. For more on how to achieve radical success through empathy, visit theempathyedge.com. There, you can listen to past episodes, access show notes and free resources, book me for a keynote or workshop, and sign up for our email list to get new episodes, insights, news, and events. Please follow me on Instagram at Red Slice Maria. Never forget, empathy is your superpower. Use it to make your work and the world a better place.

